Energy Healing for Stress and Trauma Recovery

Stress and trauma affect more than the mind — they leave an imprint in the body. Muscles tighten, breathing shortens, and energy can feel heavy or stuck. At Infinite Mind, energy-based healing such as Medical Qigong helps the body process and release these held patterns in a safe, grounded way.

A Trauma-Informed Approach

Energy work at Infinite Mind is trauma-sensitive. Sessions unfold slowly, with clear boundaries and consent. The goal is to regulate the nervous system, not to relive the past. Through subtle movement and focused intention, Qigong encourages a gentle unwinding of tension that supports the body’s natural resilience and healing.

Why It Helps

Scientific research continues to explore how practices like Qigong can reduce stress hormones, lower blood pressure, and improve mood. Clients often report feeling lighter, calmer, and more connected after a series of sessions. Many notice pain relief, improved sleep, digestion, health and concentration — signs that the mind body is returning to balance.

Integrating Healing Modalities

Qigong can work alongside psychotherapy, medication, massage, or physical therapy. Energy healing addresses the aspects of wellness that talk therapy alone may not reach — helping integrate mind, body, and spirit into a more complete sense of self.

Finding Your Center

Healing from stress or trauma is a journey. Medical Qigong provides a supportive space to rebuild safety within the body mind  and reconnect with inner strength.